Local wild veggie

This wild veggie is rich in vitamins, which help improve the immune system and regulate blood pressure

Veggies with caramelized sauce

A variety of local veggies – good source of vitamin C and fibers dipped in caramelized sauce is a balanced and light addition for a meal

Stir-fried chayote shoots with peanuts

Chayote shoots are rich in vitamin C and fiber. This veggie dish has a wonderfully crunchy bite accompanied by the nutty flavour of peanuts; a delight for the palette

Spinach

Low in calories and high in vitamins, spinach is one of the most nutritious food in existence